Therapy in London
If you are feeling overwhelmed, stuck, or disconnected from yourself, you don’t have to figure it out alone. As a certified psychologist and member of the British Psychological Society, I offer professional mental health support in London through a gentle, flexible, and deeply personalised approach.
Having lived and worked in corporate environments across four different countries, I understand the pressure of modern life and the complexity of identity, work, and personal transitions. Whether you are navigating stress, anxiety, trauma, postpartum changes, or simply feel stuck without knowing why, you are welcome exactly as you are.
What to expect from 1:1 support
In our sessions, we work at your pace and around your needs. I draw from Cognitive Behavioural Therapy, Postpartum Transition support, and Systemic Family Constellations, choosing what fits you rather than forcing you into a fixed method.
This allows space for clarity, emotional relief, and lasting change.
Beyond professional training, I bring empathy, presence, and genuine care. My goal is to help you understand what is happening, reconnect with yourself, and regain a sense of stability and control.
If you are unable to visit the boat in person, we can meet online (please specify while booking).
How to book a 1:1 session
If you’re considering support but unsure where to start, a first conversation can already bring relief. You are not alone in this.Therapy with me is a collaborative space where you can feel safe, seen and supported. Book your session in the calender below or feel free to contact me first.
If booking a full session feels like a big step, I also offer 15-minute chemistry sessions to see if we’re a good fit.
Fees
Therapy (50 min appointment): £50 excl. VAT
24h cancellation policy applies.